Being active, having a sense of belonging, and having a purpose in life all contribute to happiness and good mental health. The Bunbury Patchwork and Quilting Group get together on Mondays and have recently committed to raising funds for a worthwhile cause.

MSWA is a wonderful organisation, with a wonderful staff of caring and helpful people who offer a very broad range of support, from physical and emotional to medical support. Bunbury Patchwork Group’s Biannual Quilt Show raised $1000 which has been donated to MS Bunbury.

For more information about events, guides and advice on mental health, visit the website Act-Belong-Commit